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Simple Ways to Soundproof Your Apartment
If you live in an apartment building, you know very well what it’s like to hear footsteps from the floor above or conversations from next door. Fortunately, there are simple and affordable ways to improve your apartment’s soundproofing without a full renovation.
Summer Sisal Rugs for Floor Soundproofing
Thick high-pile winter rugs are a classic solution for absorbing sound, but what about summer? Sisal rugs made from natural materials can significantly reduce floor vibrations. Especially if they feature reinforced non-slip latex backing.
- They’re lightweight and breathable
- They absorb a percentage of sound energy
- Add a boho summer aesthetic
- Pair them with quality vinyl strips for even better results
Vinyl Flooring
The most affordable yet effective solution for soundproofing your home’s floors is installing vinyl flooring with innovative materials that prevent sound from spreading, as highlighted by the modern company Colore Colori. LVT flooring is a poor conductor of sound, so even though it’s a hard surface, it prevents sound from spreading.
When combined with a rug (carpet in winter or sisal in summer), it will significantly absorb noise—not just within the home, but also between floors.
Thick or Soundproof Curtains
Soundproof curtains aren’t just for hotels. There are modern options that match any décor and noticeably reduce noise from the street or communal areas.
They significantly reduce street sounds like honking, voices, and even elevator noise. Install them from ceiling to floor for maximum effect. You can also use them as partitions in open spaces to create a quieter workspace or rest area.
Upholstered Headboard Beds
Yes, a bed with a headboard can help with bedroom soundproofing, but its effectiveness depends on the material and construction. Upholstered headboards with foam or fabric can absorb some sound and reduce echo in the room.
The fabric over the wooden headboard adds a layer of insulation between the bed and the wall, preventing external sounds from easily penetrating the room—and vice versa! It also helps create a warmer and quieter acoustic environment, especially in rooms with bare walls that cause echo.
Wall Soundproofing Panels
Decorative acoustic panels have been trending in recent years. They’re easy to install on a wall and help absorb indoor sound. You can pair them with indoor plants for even better absorption. Install panels near the TV, on walls shared with neighbors, or in corners where sound tends to concentrate.
You can find them in natural tones or with patterns (geometric, minimal, or botanical), making them aesthetically pleasing as well. They pair perfectly with indoor plants, which also absorb sound through their leaves.
Bookshelves and Book-Filled Shelves
Place a filled bookshelf on the wall adjacent to another apartment. Paper naturally absorbs sound and adds character to your space.
Pair it with closed cabinets at the base (to minimize gaps) and decorative objects that absorb sound, like fabric boxes or baskets.
Sealing Gaps and Doors
Don’t underestimate how much sound escapes through doors and windows. Invest in adhesive door seals and window insulators.
For doors, you can add a special sweep at the bottom, and for windows, invest in double glazing or at least apply soundproofing foam inside the corners. Small fixes that make a big difference.
Fabric or Wood Room Dividers
If you want to soundproof part of your living room or bedroom, decorative room dividers (like folding screens) made from thick fabric or padded wood help diffuse and absorb sound.
These function not only as visual boundaries but also as sound barriers, especially when placed strategically between sound sources and relaxation areas. They’re an elegant and easy solution you can change seasonally or as your mood shifts.
False Ceilings and Acoustic Treatments
If you have a larger budget, installing a false ceiling with acoustic insulation is one of the most effective ways to absorb sound from the floor above.
It can be paired with LED lighting, creating a more modern and impressive aesthetic while also providing excellent soundproofing. This solution is ideal for bedrooms or home offices where quiet is essential.
